Developing Champions of Life through Martial Arts Excellence! Taekwondo for Teens and Adults. Self Defense Seminars and Lectures. Empowering Children through Martial Arts Excellence. Teach children self confidence, respect, and discipline through goal settings, focus, fitness, and self defense skills in an friendly fun environment. Martial Arts for Teens and Adults.

There are plenty of pics and vids on FB and Youtube.

Gut Check Fitness HQ Events Calendar. Gut Check Los Angeles Owner. Joseph Shanni, Gut Check Member. Diane Ruben, Gut Check Member.

Feel Great About Your Body. With Powerful Effective Fitness Practices. Discover exactly what helps you to feel marvellous. Master focused movements, nourish yourself, and feel great about your body. At Happy Fit, we will discover the actions that make your heart sing. In 2010, a career transition helped me crystallize my own dedication to joyful movement and deep health. Since then, I have been helping clients move better, eat better, and feel better.